Per 100 g: Milk has fewer calories; Spreadable White Cheese with Sun-Dried Tomatoes has more protein; Spreadable White Cheese with Sun-Dried Tomatoes has more fiber; Spreadable White Cheese with Sun-Dried Tomatoes has a lower glycemic index.

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Spreadable White Cheese with Sun-Dried Tomatoes

100 g

🥛

Milk

100 g

245kcal

Calories

64kcal

11.2✓g

Protein

3.3g

7.8g

Carbs

4.8g

1.4✓g

Fiber

19.4g

Fat

3.6g

20✓

Glycemic Index

1.3✓

Glycemic Load

2.3

235✓mg

Potassium

150mg

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Spreadable White Cheese with Sun-Dried Tomatoes .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Milk

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Spreadable White Cheese with Sun-Dried Tomatoes vs Milk