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Tahsildaroğlu spreadable breakfast lor cheese vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tahsildaroğlu spreadable breakfast lor cheese has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.

🧀

Tahsildaroğlu spreadable breakfast lor cheese

100 g

🥩

Ground Beef

100 g

130kcal

Calories

250kcal
13.5g

Protein

19.4✓g
3g

Carbs

0g
0g

Fiber

0g
7g

Fat

20g
30

Glycemic Index

0✓
1

Glycemic Load

0✓
120mg

Potassium

310✓mg

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