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Sport Bar (Tadımca) vs Egg

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg has fewer calories; Sport Bar (Tadımca) has more protein; Sport Bar (Tadımca) has more fiber; Egg has a lower glycemic index.

🍫

Sport Bar (Tadımca)

100 g

🥚

Egg

100 g

380kcal

Calories

143kcal
22✓g

Protein

13g
40g

Carbs

1.1g
6✓g

Fiber

0g
10g

Fat

9.5g
55

Glycemic Index

0✓
22

Glycemic Load

0✓
250✓mg

Potassium

126mg

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Sport Bar (Tadımca) vs Egg — Calories & Nutrition Compared | EatBetter