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Spoon cake vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Spoon cake has fewer calories; Höşmerim has more protein; Spoon cake has a lower glycemic index.
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Spoon cake
100 g
🍮
Höşmerim
100 g
245kcal
Calories
320kcal
4.6g
Protein
7.5✓g
31.8g
Carbs
52g
0.8✓g
Fiber
0.4g
11.2g
Fat
9g
58✓
Glycemic Index
65
18✓
Glycemic Load
34
118mg
Potassium
120✓mg
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