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Sponge cake with cream vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Sponge cake with cream has fewer calories; Höşmerim has more protein.

🍰

Sponge cake with cream

100 g

🍮

Höşmerim

100 g

297kcal

Calories

320kcal
4.8g

Protein

7.5✓g
36.9g

Carbs

52g
0.8✓g

Fiber

0.4g
14.8g

Fat

9g
63✓

Glycemic Index

65
23✓

Glycemic Load

34
118mg

Potassium

120✓mg

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Sponge cake with cream vs Höşmerim — Calories & Nutrition Compared | EatBetter