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Spinach zucchini detox soup vs Boiled Beetroot
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Spinach zucchini detox soup has fewer calories; Boiled Beetroot has more fiber; Spinach zucchini detox soup has a lower glycemic index.
🥣
Spinach zucchini detox soup
100 g
🥄
Boiled Beetroot
100 g
24kcal
Calories
44kcal
1.5g
Protein
1.6✓g
3.6g
Carbs
9.6g
1.4g
Fiber
2.8✓g
0.5g
Fat
0.1g
15✓
Glycemic Index
65
1✓
Glycemic Load
6
290mg
Potassium
305✓mg
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