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Spinach oat borek vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Spinach oat borek has fewer calories; Breadstick has more protein; Spinach oat borek has more fiber; Spinach oat borek has a lower glycemic index.
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Spinach oat borek
100 g
🥖
Breadstick
100 g
238kcal
Calories
410kcal
8.1g
Protein
11✓g
27.4g
Carbs
75g
4.2✓g
Fiber
3g
10.6g
Fat
6g
52✓
Glycemic Index
70
14✓
Glycemic Load
53
285✓mg
Potassium
110mg
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