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Spinach fit layer cake vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Spinach fit layer cake has fewer calories; Spinach fit layer cake has more protein; Spinach fit layer cake has more fiber; Spinach fit layer cake has a lower glycemic index.

🍰

Spinach fit layer cake

100 g

🍮

Höşmerim

100 g

210kcal

Calories

320kcal
8.5✓g

Protein

7.5g
24g

Carbs

52g
2.8✓g

Fiber

0.4g
9g

Fat

9g
48✓

Glycemic Index

65
12✓

Glycemic Load

34
220✓mg

Potassium

120mg

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Spinach fit layer cake vs Höşmerim — Calories & Nutrition Compared | EatBetter