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Spinach curry chicken vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Spinach curry chicken has fewer calories; Spinach curry chicken has more protein; Spinach curry chicken has more fiber; Butter has a lower glycemic index.

🍛

Spinach curry chicken

100 g

🧈

Butter

100 g

133kcal

Calories

717kcal
15.5✓g

Protein

0.9g
3.4g

Carbs

0.1g
1.5✓g

Fiber

0g
6.4g

Fat

81g
25

Glycemic Index

0✓
1

Glycemic Load

0✓
396✓mg

Potassium

26mg

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Spinach curry chicken vs Butter — Calories & Nutrition Compared | EatBetter