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Spicy tuna roll vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Spicy tuna roll has fewer calories; Spicy tuna roll has more protein; Spicy tuna roll has more fiber; Butter has a lower glycemic index.
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Spicy tuna roll
100 g
🧈
Butter
100 g
180kcal
Calories
717kcal
11✓g
Protein
0.9g
22g
Carbs
0.1g
1.2✓g
Fiber
0g
4.5g
Fat
81g
65
Glycemic Index
0✓
14
Glycemic Load
0✓
110✓mg
Potassium
26mg
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