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Spiced medium-fat ground beef vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Spiced medium-fat ground beef has fewer calories.

🥩

Spiced medium-fat ground beef

100 g

🥩

Ground Beef

100 g

215kcal

Calories

250kcal
18.6g

Protein

19.4✓g
0.8g

Carbs

0g
0.3✓g

Fiber

0g
15.4g

Fat

20g
0

Glycemic Index

0
0

Glycemic Load

0
300mg

Potassium

310✓mg

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Spiced medium-fat ground beef vs Ground Beef — Calories & Nutrition Compared | EatBetter