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Spanish nougat vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Spanish nougat has more protein; Spanish nougat has more fiber; Spanish nougat has a lower glycemic index.
🍬
Spanish nougat
100 g
🍮
Höşmerim
100 g
500kcal
Calories
320kcal
12.5✓g
Protein
7.5g
43.5g
Carbs
52g
5.2✓g
Fiber
0.4g
30.5g
Fat
9g
55✓
Glycemic Index
65
22✓
Glycemic Load
34
390✓mg
Potassium
120mg
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