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Soy Sauce (Low Salt) vs Cinnamon
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Soy Sauce (Low Salt) has fewer calories; Soy Sauce (Low Salt) has more protein; Cinnamon has more fiber; Cinnamon has a lower glycemic index.
🥢
Soy Sauce (Low Salt)
100 g
🌰
Cinnamon
100 g
53kcal
Calories
247kcal
8.1✓g
Protein
4g
4.9g
Carbs
81g
0.8g
Fiber
53.1✓g
0.1g
Fat
1.2g
20
Glycemic Index
5✓
1✓
Glycemic Load
4
180mg
Potassium
431✓mg
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