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Soy Creme Fraiche (pureed) vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Soy Creme Fraiche (pureed) has fewer calories; Tantuni has more protein; Tantuni has more fiber; Soy Creme Fraiche (pureed) has a lower glycemic index.

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Soy Creme Fraiche (pureed)

100 g

🌯

Tantuni

100 g

180kcal

Calories

210kcal
4.2g

Protein

11.5✓g
4.5g

Carbs

22g
1g

Fiber

2.2✓g
16g

Fat

8.5g
25✓

Glycemic Index

65
1✓

Glycemic Load

14
180mg

Potassium

210✓mg

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Soy Creme Fraiche (pureed) vs Tantuni — Calories & Nutrition Compared | EatBetter