Per 100 g: Sourdough Rye, White and Whole Wheat Bread has fewer calories; Breadstick has more protein; Sourdough Rye, White and Whole Wheat Bread has more fiber; Sourdough Rye, White and Whole Wheat Bread has a lower glycemic index.

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Sourdough Rye, White and Whole Wheat Bread

100 g

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Breadstick

100 g

245kcal

Calories

410kcal

8.7g

Protein

11✓g

47.3g

Carbs

75g

6.1✓g

Fiber

2.2g

Fat

56✓

Glycemic Index

24✓

Glycemic Load

220✓mg

Potassium

110mg

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Sourdough Rye, White and Whole Wheat Bread .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Breadstick

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