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Sourdough pretzel with Tulum cheese vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Sourdough pretzel with Tulum cheese has fewer calories; Sourdough pretzel with Tulum cheese has more protein; Sourdough pretzel with Tulum cheese has more fiber; Butter has a lower glycemic index.

🥨

Sourdough pretzel with Tulum cheese

100 g

🧈

Butter

100 g

325kcal

Calories

717kcal
13✓g

Protein

0.9g
52g

Carbs

0.1g
2.4✓g

Fiber

0g
8.5g

Fat

81g
70

Glycemic Index

0✓
35

Glycemic Load

0✓
190✓mg

Potassium

26mg

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