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Sourdough Chia Grissini vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Sourdough Chia Grissini has more fiber; Sourdough Chia Grissini has a lower glycemic index.
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Sourdough Chia Grissini
100 g
🌯
Tantuni
100 g
425kcal
Calories
210kcal
11.5g
Protein
11.5g
63.5g
Carbs
22g
7.8✓g
Fiber
2.2g
14.2g
Fat
8.5g
58✓
Glycemic Index
65
19
Glycemic Load
14✓
245✓mg
Potassium
210mg
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