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Sour cream pretzel vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Sour cream pretzel has fewer calories; Sour cream pretzel has more protein; Sour cream pretzel has more fiber; Butter has a lower glycemic index.

🥨

Sour cream pretzel

100 g

🧈

Butter

100 g

485kcal

Calories

717kcal
9.2✓g

Protein

0.9g
68.5g

Carbs

0.1g
3.1✓g

Fiber

0g
19.1g

Fat

81g
83

Glycemic Index

0✓
57

Glycemic Load

0✓
162✓mg

Potassium

26mg

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Sour cream pretzel vs Butter — Calories & Nutrition Compared | EatBetter