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Sour Cream and Onion Bruschette Chips vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Sour Cream and Onion Bruschette Chips has more fiber; Tantuni has a lower glycemic index.
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Sour Cream and Onion Bruschette Chips
100 g
🌯
Tantuni
100 g
462kcal
Calories
210kcal
8.1g
Protein
11.5✓g
66.8g
Carbs
22g
4.2✓g
Fiber
2.2g
17.8g
Fat
8.5g
70
Glycemic Index
65✓
17
Glycemic Load
14✓
185mg
Potassium
210✓mg
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