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Sour cherry tart vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sour cherry tart has fewer calories; Sour cherry tart has more protein; Sour cherry tart has more fiber; Sour cherry tart has a lower glycemic index.
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Sour cherry tart
100 g
🍬
Rose Turkish delight
100 g
220kcal
Calories
330kcal
2.7✓g
Protein
0.3g
34g
Carbs
82g
1.7✓g
Fiber
0.1g
8.1g
Fat
0.2g
55✓
Glycemic Index
80
18✓
Glycemic Load
65
110✓mg
Potassium
3mg
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