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Sour cherry stick tart vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sour cherry stick tart has fewer calories; Sour cherry stick tart has more protein; Sour cherry stick tart has more fiber; Sour cherry stick tart has a lower glycemic index.
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Sour cherry stick tart
100 g
🍬
Rose Turkish delight
100 g
305kcal
Calories
330kcal
3.7✓g
Protein
0.3g
48g
Carbs
82g
2.1✓g
Fiber
0.1g
10.2g
Fat
0.2g
65✓
Glycemic Index
80
31✓
Glycemic Load
65
110✓mg
Potassium
3mg
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