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Sour cherry mini loaf cake vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Sour cherry mini loaf cake has more protein; Sour cherry mini loaf cake has more fiber.

🍒

Sour cherry mini loaf cake

100 g

🍯

Caramel sauce

100 g

355kcal

Calories

320kcal
5.2✓g

Protein

1g
52.8g

Carbs

75g
1.8✓g

Fiber

0g
14.2g

Fat

3.5g
62✓

Glycemic Index

65
18✓

Glycemic Load

49
135✓mg

Potassium

50mg

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