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Sour cherry marmalade with apple concentrate vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sour cherry marmalade with apple concentrate has fewer calories; Höşmerim has more protein; Sour cherry marmalade with apple concentrate has more fiber; Sour cherry marmalade with apple concentrate has a lower glycemic index.
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Sour cherry marmalade with apple concentrate
100 g
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Höşmerim
100 g
220kcal
Calories
320kcal
0.5g
Protein
7.5✓g
54g
Carbs
52g
2.1✓g
Fiber
0.4g
0.1g
Fat
9g
60✓
Glycemic Index
65
16✓
Glycemic Load
34
145✓mg
Potassium
120mg
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