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Chicken sautéed with peppers vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken sautéed with peppers has fewer calories; Sauteed Lamb has a lower glycemic index.
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Chicken sautéed with peppers
100 g
🥩
Sauteed Lamb
100 g
146kcal
Calories
230kcal
22.1g
Protein
22.5✓g
3.4g
Carbs
0g
0.8✓g
Fiber
0g
4.8g
Fat
16g
18
Glycemic Index
0✓
1.5
Glycemic Load
0✓
320mg
Potassium
320mg
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