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Solgar Hyaluronic Acid Collagen Complex Tablet vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Solgar Hyaluronic Acid Collagen Complex Tablet has more protein.

💊

Solgar Hyaluronic Acid Collagen Complex Tablet

100 g

🥩

Ground Beef

100 g

320kcal

Calories

250kcal
70✓g

Protein

19.4g
10g

Carbs

0g
0g

Fiber

0g
2g

Fat

20g
0

Glycemic Index

0
0

Glycemic Load

0
5mg

Potassium

310✓mg

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Solgar Hyaluronic Acid Collagen Complex Tablet vs Ground Beef — Calories & Nutrition Compared | EatBetter