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Şölen Madlen Chocolate vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Caramel sauce has more protein; Şölen Madlen Chocolate has a lower glycemic index.

🍫

Şölen Madlen Chocolate

100 g

🍯

Caramel sauce

100 g

514kcal

Calories

320kcal
0g

Protein

1✓g
0g

Carbs

75g
0g

Fiber

0g
0g

Fat

3.5g
49✓

Glycemic Index

65
28.3✓

Glycemic Load

49
250✓mg

Potassium

50mg

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