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Soft sun-dried apricot vs Strawberry
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Strawberry has fewer calories; Soft sun-dried apricot has more protein; Soft sun-dried apricot has more fiber; Soft sun-dried apricot has a lower glycemic index.
🍑
Soft sun-dried apricot
100 g
🍓
Strawberry
100 g
241kcal
Calories
32kcal
3.4✓g
Protein
0.7g
62.6g
Carbs
7.7g
7.3✓g
Fiber
2g
0.5g
Fat
0.3g
32✓
Glycemic Index
40
18
Glycemic Load
3✓
1162✓mg
Potassium
153mg
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