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Sponge cake vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Sponge cake has more protein.
🍰
Sponge cake
100 g
🍮
Höşmerim
100 g
446kcal
Calories
320kcal
9.6✓g
Protein
7.5g
70g
Carbs
52g
1✓g
Fiber
0.4g
14g
Fat
9g
63✓
Glycemic Index
65
24✓
Glycemic Load
34
95mg
Potassium
120✓mg
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