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Snow syrup vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Snow syrup has fewer calories; Snow syrup has a lower glycemic index.

🍁

Snow syrup

100 g

🍬

Rose Turkish delight

100 g

260kcal

Calories

330kcal
0g

Protein

0.3✓g
67g

Carbs

82g
0g

Fiber

0.1✓g
0g

Fat

0.2g
68✓

Glycemic Index

80
45✓

Glycemic Load

65
110✓mg

Potassium

3mg

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Snow syrup vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter