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Smoked turkey thigh vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Smoked turkey thigh has fewer calories.
🍗
Smoked turkey thigh
100 g
🥩
Sauteed Lamb
100 g
140kcal
Calories
230kcal
22.5g
Protein
22.5g
0.5g
Carbs
0g
0g
Fiber
0g
5g
Fat
16g
0
Glycemic Index
0
0
Glycemic Load
0
260mg
Potassium
320✓mg
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