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Smoked turkey bread vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Smoked turkey bread has fewer calories; Ground Beef has more protein; Smoked turkey bread has more fiber; Ground Beef has a lower glycemic index.
🥪
Smoked turkey bread
100 g
🥩
Ground Beef
100 g
195kcal
Calories
250kcal
13.5g
Protein
19.4✓g
25g
Carbs
0g
2.1✓g
Fiber
0g
4.2g
Fat
20g
65
Glycemic Index
0✓
16
Glycemic Load
0✓
170mg
Potassium
310✓mg
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