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Smoked salami vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Smoked salami has a lower glycemic index.
🥓
Smoked salami
100 g
🍫
Protein Bar
100 g
410kcal
Calories
350kcal
22g
Protein
30✓g
2.2g
Carbs
35g
0g
Fiber
7✓g
35g
Fat
8g
0✓
Glycemic Index
55
0✓
Glycemic Load
19
320✓mg
Potassium
250mg
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