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Smoked Meat Cold Sandwich vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Smoked Meat Cold Sandwich has more protein.

🥪

Smoked Meat Cold Sandwich

100 g

🌯

Tantuni

100 g

242kcal

Calories

210kcal
14.1✓g

Protein

11.5g
25.8g

Carbs

22g
1.7g

Fiber

2.2✓g
9.2g

Fat

8.5g
62✓

Glycemic Index

65
14

Glycemic Load

14
236✓mg

Potassium

210mg

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Smoked Meat Cold Sandwich vs Tantuni — Calories & Nutrition Compared | EatBetter