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Smoked hazelnut salami (slice) vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Smoked hazelnut salami (slice) has more protein; Smoked hazelnut salami (slice) has more fiber; Smoked hazelnut salami (slice) has a lower glycemic index.
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Smoked hazelnut salami (slice)
100 g
🍅
Tomato
100 g
370kcal
Calories
18kcal
18✓g
Protein
0.9g
4g
Carbs
3.9g
2.5✓g
Fiber
1.2g
31g
Fat
0.2g
0✓
Glycemic Index
15
0✓
Glycemic Load
1
340✓mg
Potassium
237mg
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