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Smoked Chicken Pizza vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Smoked Chicken Pizza has more protein; Smoked Chicken Pizza has more fiber; Tomato has a lower glycemic index.
🍕
Smoked Chicken Pizza
100 g
🍅
Tomato
100 g
249kcal
Calories
18kcal
13✓g
Protein
0.9g
29g
Carbs
3.9g
2.4✓g
Fiber
1.2g
9g
Fat
0.2g
60
Glycemic Index
15✓
14
Glycemic Load
1✓
220mg
Potassium
237✓mg
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