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Smoked Beef Hamburger vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Smoked Beef Hamburger has more protein; Tomato has a lower glycemic index.
🍔
Smoked Beef Hamburger
100 g
🍅
Tomato
100 g
258kcal
Calories
18kcal
14.2✓g
Protein
0.9g
20.1g
Carbs
3.9g
1.1g
Fiber
1.2✓g
13.4g
Fat
0.2g
58
Glycemic Index
15✓
12
Glycemic Load
1✓
245✓mg
Potassium
237mg
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