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Small fondue vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Small fondue has more protein; Tantuni has more fiber; Small fondue has a lower glycemic index.
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Small fondue
100 g
🌯
Tantuni
100 g
330kcal
Calories
210kcal
14✓g
Protein
11.5g
4g
Carbs
22g
0g
Fiber
2.2✓g
28g
Fat
8.5g
30✓
Glycemic Index
65
1✓
Glycemic Load
14
110mg
Potassium
210✓mg
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