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Small Cake Piece vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Small Cake Piece has more protein; Small Cake Piece has more fiber; Small Cake Piece has a lower glycemic index.
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Small Cake Piece
100 g
🍬
Rose Turkish delight
100 g
350kcal
Calories
330kcal
4.5✓g
Protein
0.3g
52g
Carbs
82g
1.2✓g
Fiber
0.1g
14g
Fat
0.2g
65✓
Glycemic Index
80
30✓
Glycemic Load
65
70✓mg
Potassium
3mg
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