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Slow-cooked lamb ribs vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Slow-cooked lamb ribs has more protein.

🍖

Slow-cooked lamb ribs

100 g

🥩

Ground Beef

100 g

332kcal

Calories

250kcal
20.8✓g

Protein

19.4g
0g

Carbs

0g
0g

Fiber

0g
27.6g

Fat

20g
0

Glycemic Index

0
0

Glycemic Load

0
265mg

Potassium

310✓mg

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Slow-cooked lamb ribs vs Ground Beef — Calories & Nutrition Compared | EatBetter