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Slimming supplement capsule vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Slimming supplement capsule has more protein; Slimming supplement capsule has more fiber; Slimming supplement capsule has a lower glycemic index.

💊

Slimming supplement capsule

100 g

🍅

Tomato

100 g

350kcal

Calories

18kcal
15✓g

Protein

0.9g
55g

Carbs

3.9g
20✓g

Fiber

1.2g
5g

Fat

0.2g
5✓

Glycemic Index

15
0.3✓

Glycemic Load

1
200mg

Potassium

237✓mg

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Slimming supplement capsule vs Tomato — Calories & Nutrition Compared | EatBetter