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Gouda Cheese Slice vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Skewer has fewer calories; Gouda Cheese Slice has more protein.

🧀

Gouda Cheese Slice

100 g

🍢

Chicken Skewer

100 g

356kcal

Calories

140kcal
24.9✓g

Protein

22.5g
2.2g

Carbs

0.5g
0g

Fiber

0g
27.4g

Fat

4.2g
0

Glycemic Index

0
0

Glycemic Load

0
121mg

Potassium

250✓mg

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