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Skyr haydari vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Skyr haydari has fewer calories; Skyr haydari has more protein; Butter has a lower glycemic index.
🥣
Skyr haydari
100 g
🧈
Butter
100 g
92kcal
Calories
717kcal
9.1✓g
Protein
0.9g
4.2g
Carbs
0.1g
0.4✓g
Fiber
0g
4.1g
Fat
81g
15
Glycemic Index
0✓
1.5
Glycemic Load
0✓
165✓mg
Potassium
26mg
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