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Single Lavash Döner vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Single Lavash Döner has fewer calories; Tantuni has more protein.
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Single Lavash Döner
100 g
🌯
Tantuni
100 g
195kcal
Calories
210kcal
10g
Protein
11.5✓g
22g
Carbs
22g
2.1g
Fiber
2.2✓g
7g
Fat
8.5g
65
Glycemic Index
65
18
Glycemic Load
14✓
180mg
Potassium
210✓mg
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