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Simple syrup 1:1 vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simple syrup 1:1 has fewer calories; Simple syrup 1:1 has a lower glycemic index.
🍯
Simple syrup 1:1
100 g
🍬
Rose Turkish delight
100 g
200kcal
Calories
330kcal
0g
Protein
0.3✓g
50g
Carbs
82g
0g
Fiber
0.1✓g
0g
Fat
0.2g
65✓
Glycemic Index
80
33✓
Glycemic Load
65
2mg
Potassium
3✓mg
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