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Siirt pistachio vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Siirt pistachio has fewer calories; Siirt pistachio has more protein; Siirt pistachio has more fiber; Butter has a lower glycemic index.
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Siirt pistachio
100 g
🧈
Butter
100 g
590kcal
Calories
717kcal
21✓g
Protein
0.9g
18g
Carbs
0.1g
10✓g
Fiber
0g
48g
Fat
81g
15
Glycemic Index
0✓
2.7
Glycemic Load
0✓
1020✓mg
Potassium
26mg
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