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Shrimp with dynamite sauce vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Shrimp with dynamite sauce has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.
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Shrimp with dynamite sauce
100 g
🥩
Ground Beef
100 g
242kcal
Calories
250kcal
13.8g
Protein
19.4✓g
10.4g
Carbs
0g
0.4✓g
Fiber
0g
15.6g
Fat
20g
35
Glycemic Index
0✓
4
Glycemic Load
0✓
180mg
Potassium
310✓mg
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