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Shrimp udon vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Shrimp udon has fewer calories; Tantuni has more protein; Tantuni has more fiber; Shrimp udon has a lower glycemic index.
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Shrimp udon
100 g
🌯
Tantuni
100 g
139kcal
Calories
210kcal
7.2g
Protein
11.5✓g
20.1g
Carbs
22g
1.1g
Fiber
2.2✓g
3.2g
Fat
8.5g
58✓
Glycemic Index
65
12✓
Glycemic Load
14
128mg
Potassium
210✓mg
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