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Atom shrimp tempura vs Fish

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Fish has fewer calories; Fish has more protein; Atom shrimp tempura has more fiber; Fish has a lower glycemic index.

🍤

Atom shrimp tempura

100 g

🐟

Fish

100 g

230kcal

Calories

110kcal
13g

Protein

22✓g
20g

Carbs

0g
1.2✓g

Fiber

0g
10g

Fat

2.5g
55

Glycemic Index

0✓
11

Glycemic Load

0✓
170mg

Potassium

350✓mg

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Atom shrimp tempura vs Fish — Calories & Nutrition Compared | EatBetter