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Shrimp and beef döner vegetable sauté vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Shrimp and beef döner vegetable sauté has fewer calories; Ground Beef has more protein; Shrimp and beef döner vegetable sauté has more fiber; Ground Beef has a lower glycemic index.

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Shrimp and beef döner vegetable sauté

100 g

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Ground Beef

100 g

142kcal

Calories

250kcal
13.5g

Protein

19.4✓g
5.5g

Carbs

0g
1.6✓g

Fiber

0g
8.4g

Fat

20g
25

Glycemic Index

0✓
1

Glycemic Load

0✓
305mg

Potassium

310✓mg

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Shrimp and beef döner vegetable sauté vs Ground Beef — Calories & Nutrition Compared | EatBetter