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Shredded Wheat, Petit Beurre Biscuit and Pudding Dessert vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Shredded Wheat, Petit Beurre Biscuit and Pudding Dessert has more protein; Tomato has a lower glycemic index.
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Shredded Wheat, Petit Beurre Biscuit and Pudding Dessert
100 g
🍅
Tomato
100 g
250kcal
Calories
18kcal
5.2✓g
Protein
0.9g
37g
Carbs
3.9g
1.3✓g
Fiber
1.2g
9.1g
Fat
0.2g
65
Glycemic Index
15✓
22
Glycemic Load
1✓
145mg
Potassium
237✓mg
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